AI Wellness Companion

Personal growth,
reimagined for you

Chat, track moods, set goals, and get personalized insights—all with an AI that remembers everything and never judges.

How it works

Your journey to better mental wellness, in five practical steps.

01Step

Create your account

Sign in quickly and tell Jed what you want to work on: your goals, check-in rhythm, and support style.

Quick setup

Step 01

Sign in quickly and tell Jed what you want to work on: your goals, check-in rhythm, and support style.

02Step

Tell Jed your current context

Share what is on your mind, and Jed adapts immediately with prompts, reflection questions, or a calming routine.

Context-aware

Step 02

Share what is on your mind, and Jed adapts immediately with prompts, reflection questions, or a calming routine.

03Step

Chat or reflect whenever needed

Use text or voice, whenever stress spikes or you want to build momentum. Jed helps you stay present and process what happened.

Anytime support

Step 03

Use text or voice, whenever stress spikes or you want to build momentum. Jed helps you stay present and process what happened.

04Step

Get practical support steps

If you are overwhelmed, Jed suggests short exercises and realistic actions that fit your schedule, not theoretical theory.

Ready-to-do habits

Step 04

If you are overwhelmed, Jed suggests short exercises and realistic actions that fit your schedule, not theoretical theory.

05Step

Review trends and improve

Track what helped, what didn’t, and shift your routine based on concrete pattern signals. Less guessing, more progress.

Progress visibility

Step 05

Track what helped, what didn’t, and shift your routine based on concrete pattern signals. Less guessing, more progress.

When you need to talk

Sometimes you just need to get it out. Jed listens without judgment, any time of day or night. No scheduling. No awkwardness.

  • Available at 3 AM when you can't sleep
  • Remembers what you've been going through
  • Never tired, never distracted, never judges

When you want to grow

Set goals that actually stick. Jed checks in on your progress, keeps you accountable, and celebrates every win—no matter how small.

  • Personal goals with gentle reminders
  • Habit tracking that fits your life
  • Insights on what's actually helping

Always in your corner

Jed remembers every conversation, every goal, every setback. When you come back, it picks up exactly where you left off—no catching up required.

Honest, not hollow

No toxic positivity, no empty affirmations. Jed gives you real support and practical suggestions that fit your actual life.

Your story, private

What you share with Jed stays with you. Bank-level encryption, zero data selling, and you can delete everything whenever you want.

Built for real life

Not just for when things fall apart. Use Jed for the daily stuff—processing a rough day, planning a goal, or just clearing your head before bed.

Frequently asked questions

Can't find the answer you're looking for? Reach out to our support team.

Contact support →

No. Jed is a daily wellness companion, not a replacement for therapy. We complement professional care with consistent, judgment-free support between sessions.

Absolutely. Bank-level AES-256 encryption, row-level security policies, and MFA support. Your conversations are yours alone.

Free to start. Upgrade to Plus or Pro for unlimited voice conversations, advanced insights, and priority support.

Jed automatically detects crisis language and immediately provides resources—988 Lifeline, Crisis Text Line, and local support contacts.

Start feeling better today

Free forever. No appointments. No judgment.

Questions? Talk to us